A wellness lounge located in Winona, MN offering IV Hydration, Saunas, Cold Plunges, Salt Therapy, and Massage Therapy
IV hydration therapy provides a fast and efficient way to deliver fluids and essential nutrients directly into your bloodstream through a cannula placed in a vein that you would commonly see in a hospital setting. This method bypasses the digestive system, ensuring significantly higher absorption rates compared to oral supplements. Each infusion is tailored to meet individual health needs, whether you’re looking to boost your energy, enhance recovery, or improve overall wellness.
Our range of options are designed to address specific concerns such as
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Dehydration
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Fatigue/Low Energy
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Immune Support
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Athletic Performance
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Migraines
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Hangovers
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Brain Fog
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Seasonal Allergies
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General Health/Wellness
Each treatment is administered by our trained healthcare professionals in a comfortable and relaxing environment. Choosing the right infusion depends on your unique health goals and lifestyle. During your visit, a thorough consultation will help determine the best option for you. Experience the benefits of IV therapy today and feel the difference in your energy levels and overall vitality.
Sauna/Cold PLunge
We offer both traditional and infrared sauna options. Traditional saunas warm the air with water poured over hot rocks and operate at a warmer temperature – more humidity. Infrared saunas use infrared lamps to heat the body directly and operate at a lower temperature – less humidity. You can add a cold plunge to your session to cool down during your sauna. We suggest trying a cold shower before jumping into the cold plunge to see how your body reacts to the sudden change in temperature.
Salt Therapy
Halotherapy, which is also commonly referred to as salt therapy, is an alternative treatment approach that involves the practice of breathing in tiny salt particles to improve respiratory functions and enhance overall health. We invite you to enjoy a soothing 45-minute session in our tranquil salt room, where you can fully immerse yourself in a calming atmosphere while reaping the numerous benefits that salt therapy has to offer.
Massage Therapy
Whether you are looking to simply relax or release tension filled muscles, we have several options for you. All pricing includes tax. After 4pm hours are currently closed to new clients.
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30 Minute Massage – $40
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45 Minute Massage – $55
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60 Minute Massage – $70
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90 Minute Massage – $100
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Prenatal Massage – 60 Minutes – $80