Jun 13, 2026

- Jun 14, 2026

Trinona & Trinona Kids

Trinona2023

Jun 13, 2026

- Jun 14, 2026

About Trinona & Trinona Kids

Save the Date: June 13-14, 2026

– Southern Minnesota’s Destination Triathlon –
Featuring one of Bicycling Magazine’s “Top 100 Climbs in the U.S.”

There are few places on this planet that are more perfectly suited to host a triathlon than Winona, Minnesota. With every stroke, pedal and stride during Trinona, you’ll encounter incredible views and beautiful terrain. It will begin at dawn, as you set up in transition in front of Lake Winona and look up to see Sugarloaf Bluff rising above the town below. Following the swim, you will begin your journey into the true calling card for this event, the Mississippi River Bluff Country.

But there is a price to pay for all this ambiance. The terrain that makes this race so inviting is the very same terrain that makes this event one of the most challenging triathlons in the Midwest.

TRINONA: June 14, 2026
Winona Lake Park Bandshell

113 Lake Park Dr

Winona, MN 55987

COURSE OVERVIEW

  • Olympic Course
    • .93 mile swim // 25.3 mile bike // 6.2 mile run

  • Sprint Course
    • .25 mile swim // 11 mile bike // 3.1 mile run

  • Aquabike Olympic Course
    • .93 mile swim // 25.3 mile bike

  • Aquabike Sprint Course
    • .25 mile swim // 11 mile bike

  • Duathlon
    • 3.1 mile run // 11 mile bike // 3.1 mile run

TRINONA KIDS: June 13, 2026
Winona Family YMCA

902 Parks Ave

Winona, MN 55987

Each triathlete will swim in the Winona YMCA’s pool, then bike and run on beautiful Lake Winona’s paved multi-use path under the iconic Sugarloaf Bluff.

 

SCHEDULE

7:30AM – 12PM // TRINONA KIDS – RACE DAY
  • 7:30 am – Check-in, Body Marking, and both transitions open

  • 8:45 am – Transitions close

  • 9:00 am – Athlete meeting in YMCA gymnasium

  • 9:15 am – Swim waves begin starting with the youngest participants and working up to the oldest participants

  • 11:30 am or when the last participant finishes – Awards Ceremony & Post-Race Awards Gathering!

Post-race Awards Gathering!

All finishers receive a finisher medal, event t-shirt, and other giveaways. Stick around for the post-race awards and snacks!

Age group awards will be given out for 1st, 2nd, and 3rd.