Trinona

Save the Date: June 7-8, 2025

– Southern Minnesota’s Destination Triathlon –
Featuring one of Bicycling Magazine’s “Top 100 Climbs in the U.S.”

There are few places on this planet that are more perfectly suited to host a triathlon than Winona, Minnesota. With every stroke, pedal and stride during Trinona, you’ll encounter incredible views and beautiful terrain. It will begin at dawn, as you set up in transition in front of Lake Winona and look up to see Sugarloaf Bluff rising above the town below. Following the swim, you will begin your journey into the true calling card for this event, the Mississippi River Bluff Country.

But there is a price to pay for all this ambiance. The terrain that makes this race so inviting is the very same terrain that makes this event one of the most challenging triathlons in the Midwest.

Winona Lake Park Bandshell

113 Lake Park Dr

Winona, MN 55987

COURSE OVERVIEW

  • Olympic Course
    • .93 mile swim // 25.3 mile bike // 6.2 mile run

  • Sprint Course
    • .25 mile swim // 11 mile bike // 3.1 mile run

  • Aquabike Olympic Course
    • .93 mile swim // 25.3 mile bike

  • Aquabike Sprint Course
    • .25 mile swim // 11 mile bike

  • Duathlon
    • 3.1 mile run // 11 mile bike // 3.1 mile run

Address

Lake Park Winona, Minnesota 55987

Phone

Email

race@stormsportingevents.org

Website

http://www.trinona.com/

Hours

Map